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A leisure activity for some, a sport in its own right for others, climbing is now within the reach of everyone, young and old, city dwellers and outdoor enthusiasts alike. This essential guide to this fast-growing discipline is aimed at beginners as well as adventurers and those seeking to discover and surpass themselves, both indoors and outdoors. Written and illustrated by experienced mountain guide Nigel Shepherd, this book is packed with practical information for safe climbing. Instructions are illustrated step-by-step to make learning easy: from the different types of hand and foot holds to advanced techniques, basic movements, different knots and anchors.
Please note that this book is in french.
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