Quebec residents : Latulippe does not guarantee the availability of replacement parts, repair services, or the information required to maintain or repair this product. Learn more
Since its release in 2006, the bestseller *Nutrition, Sport, and Performance* has sold over 35,000 copies. A true phenomenon! This new edition has been thoroughly revised, expanded, and updated to meet the needs of readers past and present. *Nutrition, Sport, and Performance* is much more than just a book on sports nutrition. It is a comprehensive guide that helps seasoned athletes and amateur sports enthusiasts make informed dietary choices. Here are some of the topics covered in this book: the latest scientific data on nutrition; specific suggestions based on the desired level of performance; a book for all ages, all sports enthusiasts and athletes, with ideas and suggestions tailored to the specific characteristics of the sports featured; advice and insights from Quebec’s top athletes and coaches; over fifty meal plans tailored to individual needs, including vegan options. This latest edition also features new testimonials from inspiring athletes and coaches. The recipes and nutritional information were developed and analyzed by students in the Department of Nutrition at the University of Montreal and Collège de Maisonneuve.
Please note that this book is in french.
Sign up for the Latulippe newsletter and stay up to date with our new arrivals and promotions.
